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Ayurvedic Therapies

Ayurvedic Massage Therapies

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  • Enhances immunity

  • Clears emotional blockages

  • Increases energy level 

  • Provides pain relief

  • Improves digestion, assimilation, and elimination

  • Encourages deep, revitalizing sleep

  • ​Increases circulation to the skin

  • Amplifies creativity

  • Facilitates the experience of deep peace

  • Strengthens internal organs

  • Balances doshas

  • Slows the aging process

Oil Massage

Ayurvedic Full Body Massage 

This purifying and invigorating therapy promotes healing, releases physical and emotional blockages, and helps to eliminate toxins from the system.  Through a combination of applying pressure to specific marma points and yogic stretches of all joints.  The use of warm oil and gentle massage brings a deeply restful and rejuvenating experience (90 mins), £65.

Head Massage

Ayurvedic Head Massage 

This deep and nurturing massage focuses on the marma points along the head, neck, and shoulders.  This massage is conducted applying warm oil to a number of pressure points and using a number of techniques, including circular strokes on the scalp, deep tissue work on the shoulders, and stretching the neck.  It is beneficial for improving the hair and scalp condition, relieving stress and tension, promoting sleep, and reducing headaches (45 mins), £40.

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Mani Pedi

Ayurvedic Foot and Leg Massage 

This woderfully relaxing yet revitalising holistic treatement for tired feet and legs.  Warm oil is applied and a marma massage is carried out.  Working these points can relieve certain conditions around the body and free the energy flow, esuting to a balanced mind, body and soul.  This massage has the ability to ability to heal and improve circulation in the entire body, and can help a variety of ailments, including anxiety, depression, insomnia, heel fissures and cracked skin (45 mins), £40.

Acupuncture

Marmapuncture Thearpy 

This calming and deeply relaxing experience has profound immune enhancing effects and is an important healing therapy to restore homeostasis in the body. It is effective in treating many disorders such as low immunity, low energy, digetsive problems, cold & flu, hayfever, insomnia, headaches & migraines, skin disorders, lower back pain, sciatica, stiff neck & shoulder pain, oedema, fertility and menopause and many more

Marmapuncture Consultation (60 mins), £45

Marmapuncture Follow Up (45 mins), £40

The Benefits of Ayurvedic Marma Therapy

Regular massage can have tremendous healing benefits both physiologically and psychologically on the body and the mind, hence why it is a recommended daily practice for all ages.  Massage can be used to help a person relax to combating more specific aches and pains, acting as a preventive practice to keep the whole body and internal systems in optimum health. 

 

The historic practice of marmapuncture (Ayurvedic Acupuncture) is a relaxing treatment experience in which the marma points are stimulated by the external application of sterile single-use disposable needle piericing the skin onto specific marma points.  This impact awakens the immune responses, allowing the smooth flow of  vital energy that connects the internal organs, from which health can be maintained or re-established.  

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Marma points are seen as “gates” through which the healing, sustaining, and vitalizing life force enters the body, they have a potential for harmonizing all aspects of the physical and mental systems.  Stimulating them can have tremedous benefits including:​

The Importance of Marma Points

The 107 points located in the body are specific anatomical locations in the body through which energy (prana - body's life force) is believed to flow.  Physically, the marma points are found where tendons, bones, muscles, joints, veins, nerves, and other tissues meet.  Each marma point has its own unique name and associated health benefit.  When energy flows freely into the marma points, there is health. If, however, the energy becomes stagnant or its flow is disrupted, then health is impaired.

 

Ayurveda believes that healing comes from within the body itself, so when these marma points are stimulated, they encourage the body to work on ailments and pain.  Gentle massage on these points can remove stagnant energy or blockages in the pathways by bringing the correct energy flow to the body, mind and soul. 

Marmas are also recognised as neuro-lymphatic points, they can stimulate the lymph glands, which increases immunity, as well as relieving muscle stiffness, boost circulation and support the nervous system.

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