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Ayurvedic Head Massage (Shiroabhyanga)
Ayurvedic Head Massage is a deeply nurturing and calming treatment designed to support relaxation, mental quiet, and emotional balance.
This traditional Ayurvedic therapy uses warm herbal oils and gentle, rhythmic touch across the head, neck, and shoulders, focusing on the marma points—gentle energy areas within the body that support overall wellbeing. The treatment encourages deep relaxation, helping the body and mind to unwind and settle.
As tension is gently released, you may begin to feel a softening throughout the body and a quieting of the mind, allowing space for rest, clarity, and a renewed sense of ease.
This treatment supports relaxation, helps ease tension, encourages restful sleep, and may assist in relieving headaches, leaving you feeling calm, balanced, and restored. 🌿
Cost: Ayurvedic Head Massage: 45 mins - £40
What to Expect:
Treatment Information:
Soothe your senses with a deeply calming 45-minute Ayurvedic head massage. Warm, herb-infused oils are gently massaged into the scalp, face, neck, and shoulders using rhythmic strokes and marma point (energy centre) techniques.
This treatment helps to release tension, support circulation to the head and scalp, nourish the hair, and calm the nervous system, leaving you feeling lighter, clearer, and deeply at ease.
A Calm & Supportive Environment:
Your treatment takes place in a serene, nurturing space designed to help you fully unwind and switch off from daily stress.
Whether you experience headaches, tight shoulders, mental fatigue, or restless sleep, the treatment is adapted to your individual needs to support deep relaxation and comfort.
What to Bring:
You don’t need to bring anything — everything is provided, including fresh towels and warm Ayurvedic oils.
We recommend arriving in comfortable clothing and allowing yourself time to fully relax. Shower facilities are available should you wish to wash your hair after the session, although many clients choose to leave the oil in for deeper nourishment.
Beyond the Treatment:
Ayurvedic head massage supports benefits that extend beyond the session, including reduced stress, improved sleep, clearer focus, headache relief, and healthier hair and scalp condition.
For a more tailored experience, it can also be combined with treatments such as Shirodhara or Ayurvedic Full Body Massage (Abhyanga). For personalised recommendations, please contact us at info@true-ananda.com
Your Experience Includes:
For only £40, your Ayurvedic Head Massage offers a deeply calming and restorative experience designed to support relaxation and balance:
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Personal Consultation: A short, supportive conversation to understand your needs and tailor the treatment to you.
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Ayurvedic Head Massage Therapy: Gentle, rhythmic massage across the head, neck, and shoulders, focusing on marma points to encourage deep relaxation and release tension.
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Nourishing Herbal Oils: Warm Ayurvedic oils are gently worked into the scalp and hair to support relaxation, soothe the nervous system, and nourish the scalp.
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Calm & Restorative Environment: Your treatment takes place in a peaceful, nurturing space designed to help you fully unwind and switch off from everyday demands.
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Self-Care Guidance: Simple Ayurvedic suggestions to help you continue supporting relaxation and wellbeing at home.
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Aftercare Time: A few quiet moments after your treatment, with the option to enjoy a warm drink before gently returning to your day.
Still have a few more questions? Take a moment to explore our frequently asked questions.
Holistic Support & Benefits: Ayurvedic Head Massage (Shiroabhyanga)
Areas this treatment may help support:
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Periods of sustained stress or emotional pressure
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Feelings of anxiety, overwhelm, or mental fatigue
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Difficulty slowing down or fully unwinding
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Restless sleep or disrupted rest patterns
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Low energy levels and persistent tiredness
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An overactive mind that finds it hard to settle
This treatment may benefit:
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A deeply calm and settled state of mind
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Release of tension across the scalp, neck, shoulders, and jaw
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Greater mental clarity and sense of inner focus
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More restorative, uninterrupted sleep
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A nourished, balanced scalp and healthy-looking hair
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A renewed sense of lightness, grounding, and inner harmony
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Ayurvedic head massage creates a deeply restorative experience that leaves both body and mind feeling lighter, calmer, and more renewed.
Begin Your Journey...
To book your treatment or a complimentary 30-minute consultation, please email us at info@true-ananda.com.
We will then guide you through the next steps, including confirming your appointment, completing a short consultation form, and arranging payment to secure your booking.
We look forward to welcoming you into our peaceful space and supporting your wellbeing journey. ✨